2026 Girls Training Sessions

Training Sessions

Please Select 1 Session ONLY!

Choose Wednesdays or Thursdays:

Wednesday Sessions

3:45pm - 5:00pm
Tice Valley Gym
$400 per Athlete

Thursday Sessions

4:15pm - 5:30pm
Tice Valley Gym
$400 per Athlete

Trainer

All training sessions will be led by Coach Amy who has been coaching and training with Diablo since 2015 and runs her own personal training business - AEL Fitness!

Amy Lewis

Amy Lewis

I have been playing volleyball since I was a little girl. I started out as a ball girl for the team my mom coached and quickly fell in love with the sport. I started playing club volleyball at 10 and played four years on my high school varsity volleyball team and earned All-League all four years. I went on to play for four years for Point Loma Nazarene University and graduated with a B.A. in Exercise Science.

I have been coaching and training with Diablo since 2015 and I have been coaching at San Ramon Valley High School since 2012. I have a passion for working with young athletes and helping them become better athletes and teammates. My goal for each season is that each player feels like they have gained a better knowledge of the game and feel like they have worked hard to improve their abilities.

Training Schedules

Wednesday Sessions

3:45pm - 5:00pm
Tice Valley Gym

November

Dates:  11/5  •  11/12  •  11/19

December

Dates:  12/3  •  12/10  •  12/17

January

Dates:  1/7  •  1/14  •  1/21  •  1/28

February

Dates:  2/4  •  2/11  •  2/18  •  2/25

March

Dates:  3/4  •  3/11  •  3/18  •  3/25

Thursday Sessions

4:15pm - 5:30pm
Tice Valley Gym

November

Dates:  11/6  •  11/13  •  11/20

December

Dates:  12/4  •  12/11  •  12/18

January

Dates:  1/8  •  1/15  •  1/22  •  1/29

February

Dates:  2/5  •  2/12  •  2/19  •  2/26

March

Dates:  3/5  •  3/12  •  3/19  •  3/26

Training Location